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2018_Tools_for_EBM

This survey aims to gather information about specific tools in advance of the AORA EA2OHS workshop on Tools for EBM. 
Please enter the case name:
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Reference to documentation. Please include references to method descriptions and links to reports of the application in management.
Bạn đang muốn tìm kiếm sản phẩm dưỡng trắng da thì viên uống trắng da là sản phẩm bạn không nên bỏ qua. Tuy nhiên, do có nhiều dòng sản phẩm viên uống trắng da khiến bạn kho lựa chọn. Trong bài viết này chúng tôi sẽ chia sẻ cho bạn cách chọn mua viêm uống trắng da như sau:

Thành phần giúp trắng da, đẹp da an toàn
Đây là yếu tố chủ chốt để lựa chọn mua các loại sản phẩm trắng, đẹp da. Bên cạnh hiệu quả, các thành phần này còn phải an toàn với cơ thể. Mỗi độ tuổi khác nhau, thì nhu cầu cung cấp dinh dưỡng cho làn da trắng khỏe là khác nhau, tuy nhiên hầu hết các loại sản phẩm trắng, đẹp da hầu hết có chứa thành phần sau đây:

Hydroquinone: là đại lý được lựa chọn để giúp làm sáng da. Kết hợp Hydroquinone với kem steroid và tretinoin sẽ mang lại  hiệu quả vượt trội khi so sánh với Hydroquinone đơn thuần. Mặc dù nó được coi là an toàn, nhưng có thể có tác dụng phụ và phải được Cơ quan Khoa học Y tế (HSA) phê duyệt trước khi đưa ra thị trường.

Retinoids: Retinoids đã được sử dụng tại chỗ trong việc hỗ trợ điều trị mụn trứng cá, nám da và tăng sắc tố. Tretinoin tăng cường sự thay đổi của da bằng cách phân tán các hạt sắc tố. Các loại kem kết hợp bao gồm steroid, Hydroquinone và tretinoin hiện đã được chứng minh là có hiệu quả hơn.

Arbutin: Nó có nguồn gốc từ nam việt quất, quả việt Quất và từ lá cây gấu ngựa. Arbutin hoạt động bằng cách làm ức chế cạnh tranh tyrosinase và ức chế sự trưởng thành của melanosome

Axit azelaic: Axit dicarboxylic sản sinh tự nhiên này có nguồn gốc từ một loại nấm men ưa mỡ có tên là pitrosporum ovale, hoạt động bằng cách làm ức chế tyrosinase.

Axit glycolic: Nó là một axit alpha-hydroxy (AHA) có nguồn gốc từ mía đường. Ở nồng độ thấp, axit glycolic sẽ tạo ra sự bong tróc của các tế bào da sắc tố. Khoảng 30 đến 70% axit glycolic có thể tăng cường sự xâm nhập của các chất làm sáng da khác như Hydroquinone.

Axit Kojic: Hoạy chất này cản trở tyrosinase và được tìm thấy ở nấm Aspergillus oryzae. Nó được sử dụng như một chất giúp làm sáng da với nồng độ từ một đến bốn phần trăm.

Paper Mulberry Extract: Một chất làm sáng da phổ biến được sử dụng ở Châu Âu và Nam Mỹ. Nó được phân lập từ rễ của cây Broussonetia papyrifera và nó ít hoặc không gây kích ứng da.

Niacinamide: Một dạng Vitamin B3 có tác dụng làm ức chế việc chuyển các melanosome đến các tế bào da. Niacinamide cũng là một thành phần phổ biến có trong các sản phẩm làm sáng da.

Đậu nành tự nhiên: Chúng chứa các enzym giúp làm giảm sự chuyển giao melanin và đậu nành đã được chứng minh là vừa hiệu quả vừa an toàn.

Vitamin: Điều này được bao gồm phổ biến vì nó cản trở sản xuất sắc tố, dẫn đến cản trở hoạt động của tyrosinase. Magnesium L-ascorbic acid 2-phosphate (MAP) là một dẫn xuất Vitamin C ổn định và có tác dụng làm sáng da.

Thành phần tự nhiên: Việc sử dụng các thành phần tự nhiên để làm sáng da đã trở nên phổ biến vì các sản phẩm 'tự nhiên' thường được coi là lựa chọn thay thế an toàn hơn.

Các thành phần như arbutin, axit azelaic, axit glycolic, axit kojic, chiết xuất Cam Thảo (glabridin), mequinol, dâu tằm giấy, đậu nành, vitamin C, niacinamide và Melatonin là những tác nhân tự nhiên được sử dụng để giảm sắc tố. [3]

Nguồn gốc xuất xứ rõ ràng
Hầu hết sản phẩm dưỡng da, trắng da đều là thực phẩm chức năng, hiện được lưu hành dễ dàng trên thị trường.

Các sản phẩm ngày càng được làm giả một cách tinh vi, và có thể dễ qua mặt cơ quan chức năng. Do đó, việc lựa chọn sản phẩm từ công ty uy tín, có nguồn gốc, có tem chống hàng giả và có giấy phép lưu hành của Bộ y tế hoặc có nhà phân phối chính hãng tại Việt Nam cũng là tiêu chí để giúp bạn chọn mua được sản phẩm chất lượng.

Được kiểm chứng lâm sàng
Hiệu quả của sản phẩm phải được kiểm chứng lâm sàng, và được đánh giá từ cơ quan có thẩm quyền, uy tín.

Các hiệu quả lâm sàng đánh giá chất lượng khi dùng của sản phẩm, đây là một yếu tố rất quan trọng. Bên cạnh đó, đánh giá từ người dùng, các chuyên gia cũng là tiêu chuẩn vàng để xếp hạng sản phẩm trắng da, đẹp da, sở dĩ kết quả lâm sàng chỉ phản ánh phần nào tác dụng, việc trải nghiệm thực tế mới là yếu tố then chốt.

Giá thành phù hợp
Việc lựa chọn các sản phẩm phân phối chính ngạch tại Việt Nam sẽ được bình ổn giá cả và tránh thổi phồng giá do được kiểm định chặt chẽ. Giá cả cũng là yếu tố để lựa chọn sản phẩm phù hợp với kinh tế của từng chị em.

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Please provide a short description of the case, include a list of aims and the management options explored:
Collagen là một loại protein có tác dụng giúp xây dựng các mô như da, xương, dây chằng, gân, cơ và mạch máu. Collagen chiếm 33% tổng khối lượng protein của cơ thể.

Hiện nay, các nhà khoa học đã xác định có đến 28 loại collagen khác nhau có trong các mô của con người. Trong đó, collagen loại I là loại collagen phổ biến nhất, chúng chiếm hơn 90% collagen trong cơ thể. Phần da của cơ thể sẽ chứa collagen loại I, II và III, giúp da luôn căng mọng và đàn hồi tốt hơn.

Khi chúng ta già đi, thì lượng collagen trong cơ thể cũng sẽ dần mất đi nên một số người đã chọn lựa các loại thực phẩm chức năng để bổ sung collagen cho cơ thể. Bên cạnh collagen dạng bột, bạn cũng có thể dùng collagen dạng nước đây là loại collagen thuỷ phân được điều chế dưới dạng dung dịch uống giúp cơ thể hấp thụ dễ dàng hơn.

Các loại collagen dạng nước
​​Collagen trong các sản phẩm collagen dạng nước hiện được chiết xuất từ nhiều nguồn khác nhau. Vậy collagen dạng nước loại nào tốt? Thông thường, collagen được lấy từ mô bò là dạng phổ biến nhất vì cơ thể chúng ta có thể hấp thụ rất tốt dạng collagen này. Ngoài ra, còn có collagen từ lợn cũng rất dễ hấp thụ, vì nó tương tự như collagen của con người.

Một số nguồn collagen khác thường được sử dụng để làm collagen dạng nước có thể kể đến như: Cừu, Da gà, vịt hoặc thỏ và Một số thực vật và động vật biển (tảo, rong biển, cá tuyết, cá hồi, sứa, bạch tuộc, nhím, trai và sò)

Công dụng của collagen dạng nước là gì
Các loại collagen dạng nước và dạng viên hầu như đều có nhiều công dụng tương tự như nhau. Tuy nhiên, collagen dạng nước được phân giải thành các phân tử siêu nhỏ nên tốc độ cơ thể hấp thụ vào cơ thể nhanh hơn.

Hiệu quả của các loại collagen dạng nước này còn tùy thuộc vào sản phẩm bạn dùng là gì, collagen được chiết xuất từ thành phần nào, hàm lượng collagen trong đó ra sao, cơ thể bạn có hấp thụ được không.

Do vậy, việc xác định được collagen dạng nước thuộc loại nào tốt sẽ giúp bạn tận dụng được tối đa hiệu quả của các loại collagen mà bạn sử dụng.

Một số công dụng của collagen có thể kể đến như:

Hỗ trợ giảm lão hoá da
Tăng cường độ săn chắc cho làn da
Tăng cường độ ẩm giúp da luôn mềm mại
Làm sáng da, nâng tông cho toàn bộ cơ thể
Giúp tóc và móng thêm chắc khỏe
Các loại collagen dạng nước có thể hiệu quả với cả phụ nữ trên 25 tuổi, cả phụ nữ sau sinh, và phụ nữ đang trong quá trình giảm cân.

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Đai nịt bụng Latex Corset Chuẩn Chính Hãng Hy Lạp Lưới là sản phẩm giúp hỗ trợ giúp các chị em phái đẹp sở hữu vòng 2 thon gọn, trẻ trung.

Sản phẩm hiện có 8 size và 3 kích thước theo chiều cao, đai nịt bụng latex phù hợp với vóc dáng của phụ nữ Á Đông.

Các đặc nổi bật của đai nịt bụng Latex
Có 25 khung thép non xoắn xương cá phân bố cân xứng, xương thép mềm dẻo, linh hoạt, giúp latex trở thành một khung xương thứ 2 cố định tạo hình vòng eo.
Có màng latex cao su non hạt mật độ thấp giúp thoáng mát gấp 3 lần so với màng cao su thông thường
Có thêm 1 lớp cotton bên trong thấm hút mồ hôi
Thông số sản phẩm
Có 25 khung xương thép số 5, thép chống gỉ chất lượng cao
Có Màng Latex cao su non 100%. Độ dày màng latex 1mm
Có Lớp lót (lining): cotton
Cơ chế giảm mỡ
Nhờ lực ép từ 25 khung thép non xoắn xương cá và lớp cao su non giúp ép các dóng cơ bụng sát lại gần nhau (hay nói cách khác là giới hạn khoảng trống giữa các nhóm cơ bụng) không cho cơ bụng phình to bất thường (phình to bất thường do sự phát triển quá đà của các khoang mỡ).

Việc giới hạn này khiến cơ thể hiểu rằng không còn khoảng trống cho mỡ phát triển, về trước mắt việc tích luỹ mỡ về khoang bụng giảm dần và ngừng lại. Về lâu dài lượng mỡ thừa có sẵn trong khoang bụng sẽ chuyển hoá ngược sang các acid amin tự do và đi theo đường bạch huyết phân giải thành các ATP năng lượng cho cơ thể hoạt động hàng ngày.

Ưu điểm vượt trội Latex Corset chuẩn
Giúp Giảm mỡ sau sinh hiệu quả nhanh so với các biện pháp thông thường.
Giúp Giảm mỡ bụng, định hình eo chuẩn đồng hồ cát.
Có 25 khung xương thép hỗ trợ cột sống, hạn chế đau lưng, gù lưng.
Mặc trong đồ bó che giấu mỡ bụng tạo eo thon gọn.
Không gây ra tác dụng phụ.
Không khó chịu hay khó thở khi mặc, dễ dàng và tiện lợi khi sử dụng hàng ngày.
Giảm 10 - 15cm mỡ bụng khi dùng đúng liệu trình.
Hướng dẫn chọn Corset phù hợp
Đầu tiên chọn size: XXXS eo dưới 60cm, XXS eo 60-65cm, XS eo 66-71cm, S eo 72-77cm, M eo 78-84cm, L eo 85-90cm, XL eo 91-96cm, XXL eo 97-103cm.

Tiếp đó là chọn theo chiều cao cao dưới 1m55: dùng 25cm, Cao từ 1m56-1m62: dùng 27cm và cao từ 1m62 trở lên: dùng 29cm

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https://ello.co/dangthithubn/post/wyfnfgwp_m6tarawrxyevg

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https://namreviews.therestaurant.jp/posts/34126453

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https://namreviews.sitey.me/blog/post/1817535/d-u-g-i-k-ch-th-ch-m-c-t-c-nhanh-biotin-collagen

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https://www.pinterest.com/pin/1067564286642684327/

https://www.scoop.it/topic/topsuckhoelamdep/p/4132076074/2022/05/04/top-8-dau-goi-kich-thich-moc-toc-nao-tot-ban-chay-nhat

https://flipboard.com/@toplamdep/-top-8-du-gi-kch-thch-mc-tc-no-tt-bn-chy/a-Lr7hYKZLSwub8Nd6t7_aig%3Aa%3A3679312112-9ebb686e84%2Fnamtt.com

https://ello.co/dangthithubn/post/larxeeabi3e9b9ybygdciq

https://mastodon.social/@topsuckhoelamdep/108367170580408699

https://www.facebook.com/topsuckhoelamdep/posts/pfbid021sjYvJveCCKpWJHaoPNvVHwLEpBVekiSqBNB9jRtRFmK5QUB4mDBLvJCYWSfuKTdl

https://topsuckhoelamdep.jimdofree.com/lo-chien-hoi-nuoc-siet-nhiet-dreamer-dka-sae118w/

https://topreviewsanpham.exblog.jp/31326990/

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https://reviewsanpham-97.webselfsite.net/blog/2022/05/04/noi-chien-hoi-nuoc-panasonic-nu-sc100wyue-15l

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x

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Please shortly describe the strength of the tool(s) used in this case:
Dầu gội đầu phủ bạc tóc hay còn gọi là dầu giúp nhuộm đen tóc tự nhiên. Dầu gội phủy bạc là dầu gội có thành phần chính là các loại thảo dược tự nhiên như nhân sâm, hà thủ ô, bồ kết, linh chi ... giúp mái tóc của người dùng mềm mai, mái tóc đen (nâu) tự nhiên nhất.

Bên cạnh đó các loại hương liệu tự nhiên trong thành phần dầu gội cũng không bám dầu, và không gây ra hiện tượng kích ứng, da đầu bị ngứa, an toàn cho sức khỏe 100%.

Các dưỡng chất cũng có công dụng giúp làm sạch da đầu, giúp nuôi dưỡng tóc khỏe mạnh và ngăn ngừa tóc bạc sớm.

Mùi thơm của dầu gội đầu phủ bạc thơm nhẹ nhàng, không nồng, không gây khó chịu cho người dùng.

Thời gian gội đầu cũng khá nhanh, không gây dính da đầu, có khả năng làm sạch rất đơn giản. Đây chính là những ưu điểm vì sao dầu gội đầu phủ bạc được ưu tiên sử dụng hiện nay.

Cách chọn mua dầu gội phủ bạc
Thành phần dầu gội phủ bạc
Bạn nên ưu tiên chọn những sản phẩm dầu gội phủ bạc có các thành phần chính sau:

Nhân sâm: thành phần chính của nhân sâm chứa Ginsenoside Rg3 có tác dụng làm đen tóc, dưỡng tóc mềm mượt. Bên cạnh đó, nhân sâm cũng giúp ngăn ngừa rụng tóc rất hiệu quả.
Hà thủ ô: chăm sóc tóc, ngăn ngừa rụng tóc, lão hóa tóc, giúp tóc đen mượt.
Tinh dầu Argan: dưỡng ẩm, giữ ẩm cho tóc, giúp tóc bóng mượt, phục hồi hư tổn đồng thời trị gàu và kích thích quá trình mọc tóc
Collagen tươi:dưỡng tóc chắc khỏe, phục hồi hư tổn, giúp mái tóc xơ rối mềm mượt.
Linh chi: trị rụng tóc, ngăn ngừa quá trình lão hóa của tế bào.
Lựa chọn dầu gội đầu được bộ y tế chứng nhận và cấp phép
Với các dòng sản phẩm đã được bộ y tế chứng nhận và được cấp phép là các loại dầu gội đầu tốt. Các sản phẩm này trước khi được tung ra thị trường được kiểm nghiệm chặt chẽ từ thành phần, chất lượng, hiệu quả sử dụng và tính an toàn nên mọi người có thể yên tâm sử dụng.

Lựa chọn thuốc theo dạng thức
Hiện nay trên thị trường dầu gội đầu phủ bạc có 2 dạng là kem và dạng bọt.

Dầu gội dạng kem khi các bạn cần dùng bát để trộn thuốc, lược để trải đều dầu gội lên tóc.

Còn với dạng bọt sẽ có 2 loại khác nhau, dầu gội tích hợp 2 trong 1 và loại dầu gội dạng gel có 2 tuýp trộn, dùng như dầu gội đầu.

Chai dầu gội 2 trong 1 giống với dầu gội đầu, thời gian tóc lên màu lâu hơn, thuốc sau khi mở ra dùng sẽ khó kiểm soát được chất lượng do có tính oxi hóa.

Trong khi đó, dầu gội đầu 2 tuýp trộn tuy có vẻ phức tạp hơn nhưng tóc lên màu nhanh chỉ sau 5-8 phút gội đầu. Người dùng chỉ cần cho thuốc xoa đều tạo bọt và cho lên vùng tóc bạc massage nhẹ nhàng như gội đầu bình thường là được.

Đặc biệt, loại này bảo quản được lâu, không lo ảnh hưởng đến chất lượng vì đã được phân tách chuyên biệt giữa nhuộm và trợ nhuộm. Đây cũng là loại dầu gội nhuộm đen tóc các chuyên gia khuyên dùng nhiều nhất.

Dung tích dầu gội
Thông thường khi mua các sản phẩm to, có nhiều giá sẽ rẻ hơn so với các sản phẩm dung tích nhỏ. Tuy nhiên, với dòng dầu gội đầu phủ bạc thì bạn không nên mua những chai to.

Khi chai dầu gội được mở ra, chỉ có thể dùng được 1 khoảng thời gian nhất định. Trong khi đó, tóc bạc lại không cần nhuộm hàng ngày, trung bình sau khoảng 20 ngày mới gội lại.

Vận nên, lựa chọn 1 chai dung tích lớn tưởng chừng rẻ nhưng thực tế rất lãng phí vì không sử dụng hết trong thời gian khuyến nghị.

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https://experiment.com/users/ddaugoiphubacbn
http://community.getvideostream.com/user/daugoiphubacbn
https://www.crunchyroll.com/user/daugoiphubacbn
https://tapas.io/thanhnambn2019
https://www.pearltrees.com/daugoiphubacbn
https://www.allmyfaves.com/daugoiphubacbn
https://independent.academia.edu/DauGoiPhuBac



http://opr.provincia.caserta.it/web/wikireviewtop10/home/-/blogs/dau-goi-phu-bac-la-gi-cach-chon-mua-dau-goi-phu-bac

https://innovation.cccb.org/web/wikireviewtop10/home/-/blogs/dau-goi-phu-bac-la-gi-cach-chon-mua-dau-goi-phu-bac

http://ayudas.invemar.org.co/web/langnhincuocsong/home/-/blogs/dau-goi-phu-bac-la-gi-cach-chon-mua-dau-goi-phu-bac

https://www.laonsw.net/web/cuocsongtuonglai/home/-/blogs/dau-goi-phu-bac-la-gi-cach-chon-mua-dau-goi-phu-bac

https://www.jsm.gov.my/vi/web/bacsi24h/home/-/blogs/dau-goi-phu-bac-la-gi-cach-chon-mua-dau-goi-phu-bac

http://www.plm-interop.net/web/wikireviewtop9/home/-/blogs/dau-goi-phu-bac-la-gi-cach-chon-mua-dau-goi-phu-bac

https://www.contratacionbogota.gov.co/vi/web/cuocsongquanhtabn/home/-/blogs/dau-goi-phu-bac-la-gi-cach-chon-mua-dau-goi-phu-bac

http://epm.dwvs.cy.edu.tw/web/cuocsongquanhtabn/home/-/blogs/3291960

https://sparc-robotics-portal.eu/web/cuocsongquanhtabn/home/-/blogs/dau-goi-phu-bac-la-gi-cach-chon-mua-dau-goi-phu-bac

http://bvtamthan.benhvientamthan.danang.gov.vn/web/reviewtop/home/-/blogs/dau-goi-phu-bac-la-gi-cach-chon-mua-dau-goi-phu-bac

https://topsuckhoelamdep.jimdofree.com/kem-duong-mat-ahc-luminous-glow-eye-cream-for-face/

https://topreviewsanpham.exblog.jp/31307341/

https://www.onfeetnation.com/profiles/blogs/kem-d-ng-m-t-kiehl-s-creamy-eye-treatment-with-avocado

https://namreviews.my-free.website/blog/post/1797441/kem-d-ng-m-t-ahc-ageless-real-eye-cream-for-face

https://lamdepmoingaybn.webflow.io/posts/serum-duong-am-ahc-capture-moist-solution-max-ampoule-serum

https://infogram.com/kem-duong-mat-roc-retinol-correxion-eye-cream-1ho16voz5k7mx4n

http://namreviewblog.bloggersdelight.dk/2022/04/27/kem-duong-mat-olay-regenerist-revitalising-eye-serum/

https://617260156815e.site123.me/blog/kem-d%C6%B0%E1%BB%A1ng-m%E1%BA%AFt-estee-lauder-advanced-night-repair-eye-supercharged-complex

https://reviewsanpham.tumblr.com/post/682568113370300416/kem-d%C6%B0%E1%BB%A1ng-m%E1%BA%AFt-meishoku-whitening-eye-cream

https://namreviewblog.webstarts.com/blog/post/kem-duong-mat-balance-active-formula-snake-venom-eye-cream

https://top10wikireview.blog.fc2.com/blog-entry-9.html

https://reviewsanpham-97.webselfsite.net/blog/2022/04/25/kem-duong-mat-sk-ii-skinpower-eye-cream

https://reviewtopsanphamhot.blogspot.com/2022/04/kem-duong-mat-kumargic-eye-cream.html

https://thanhnamreviewikis.wixsite.com/reviewsanpham/post/kem-duong-mat-estee-lauder-advanced-night-repair-eye-serum-synchronized-complex-ii

https://sites.google.com/view/reviewsanpham/lam-dep/kem-duong-mat-innisfree-green-tea-seed-eye-cream

https://namreviews.therestaurant.jp/posts/33970464

https://reviewtopsanpham.weebly.com/blog1/kem-duong-mat-secret-key-starting-treatment-eye-cream

https://webhitlist.com/profiles/blogs/kem-d-ng-m-t-lilia-wrinkle-eye-cream

https://namreviews.sitey.me/blog/post/1797455/kem-d-ng-m-t-jm-solution-roll-on-eye-cream

https://reviewtopsanpham.mystrikingly.com/blog/kem-d-ng-m-t-the-inkey-list-brightening-eye-cream

https://namttblog.flazio.com/blog-detail/post/163652/tai-sao-nen-dung-kem-duong-mat

https://store74649256.company.site/Kem-duong-mat-Hadariki-Kumargic-Eye-Cream-p462785189

https://linkhay.com/link/5249096/kem-duong-mat

https://www.pinterest.com/pin/1067564286642438060/

https://www.scoop.it/topic/topsuckhoelamdep/p/4131657129/2022/04/18/top-7-kem-duong-mat-an-toan-hieu-qua-uoc-nguoi-dung-tin-tuong

https://flipboard.com/@toplamdep/-top-6-kem-dng-mt-an-ton-hiu-qu-c-ngi-dn/a-o-8H6SlqRWm4ZbSXnUvkxQ%3Aa%3A3679312112-922619355e%2Fnamtt.com

https://ello.co/dangthithubn/post/bdol67dqbn35mqdgwtntuw

https://www.linkedin.com/posts/dangthithu_top-7-kem-d%C6%B0%E1%BB%A1ng-m%E1%BA%AFt-an-to%C3%A0n-hi%E1%BB%87u-qu%E1%BA%A3-%C4%91%C6%B0%E1%BB%A3c-activity-6921664167833698304-vQDQ

https://mastodon.social/@rongnhohn/108151069742034196

https://www.facebook.com/topsuckhoelamdep/posts/713816583301999

https://topsuckhoelamdep.jimdofree.com/kem-tri-tham-quan-mat-sakura-eye-contour/

https://topreviewsanpham.exblog.jp/31314691/

https://www.onfeetnation.com/profiles/blogs/gel-ch-ng-nh-n-v-ng-m-t-paula-s-choice-resist-anti-aging-eye-gel

https://namreviews.my-free.website/blog/post/1801279/kem-tr-th-m-qu-ng-m-t-image-ageless-total-eye-lift-creme

https://lamdepmoingaybn.webflow.io/posts/kem-tri-tham-mat-hadariki-kumargic-eye-cream

https://infogram.com/kem-tri-tham-mat-balance-snake-venom-eye-cream-1h7z2l85m7vdg6o

http://namreviewblog.bloggersdelight.dk/2022/04/29/kem-duong-tri-tham-mat-dbh-brite-eye-cream/

https://617260156815e.site123.me/blog/kem-tr%E1%BB%8B-th%C3%A2m-qu%E1%BA%A7ng-m%E1%BA%AFt-kumargic-panda-nh%E1%BA%ADt

https://namreviewblog.webstarts.com/blog/post/kem-tri-tham-mat-meishoku-whitening-eye-cream

https://top10wikireview.blog.fc2.com/blog-entry-10.html

https://reviewsanpham-97.webselfsite.net/blog/2022/04/28/kem-tri-tham-quang-mat-image-skincare-the-max-stem-cell-eye-cr%C3%A8me

https://reviewtopsanphamhot.blogspot.com/2022/04/kem-tri-tham-quang-mat-paulas-choice.html

https://thanhnamreviewikis.wixsite.com/reviewsanpham/post/kem-tri-tham-mat-himalaya

https://sites.google.com/view/reviewsanpham/lam-dep/kem-tri-tham-mat-Innisfree-Green-Tea-Seed-Eye-Cream

https://namreviews.therestaurant.jp/posts/34035400

https://reviewtopsanpham.weebly.com/blog1/kem-tri-tham-quang-mat-white-label-premium-placenta-cream

https://webhitlist.com/profiles/blogs/kem-ch-ng-th-m-qu-ng-m-t-rejuvaskin

https://namreviews.sitey.me/blog/post/1801291/kem-x-a-th-m-qu-ng-m-t-b-ng-m-t-kuora-soya-contour-eye-gel

https://reviewtopsanpham.mystrikingly.com/blog/kem-tr-tham-qu-ng-m-t-genie-anti-dark-circles

https://namttblog.flazio.com/blog-detail/post/163653/kem-tri-tham-quang-mat-sakura-eye-contour

https://store74649256.company.site/Kem-chong-tham-va-nhan-quang-mat-White-Doctors-p463334004

https://linkhay.com/link/5249099/kem-tri-tham-quang-mat-350

https://www.pinterest.com/pin/1067564286642438065/

https://www.scoop.it/topic/topsuckhoelamdep/p/4130845547/2022/03/15/top-5-kem-tri-tham-quang-mat-an-toan-hieu-qua-tot-nhat-uoc-nhieu-nguoi-tin-dung

https://flipboard.com/@toplamdep/-top-5-kem-tr-thm-qung-mt-an-ton-hiu-qu-/a-coviENwkQtWgFa594gzINg%3Aa%3A3679312112-8aced4e49e%2Fnamtt.com

https://ello.co/dangthithubn/post/pd494pr_w9qjn4suzqo30w

https://www.linkedin.com/posts/dangthithu_top-6-kem-tr%E1%BB%8B-th%C3%A2m-qu%E1%BA%A7ng-m%E1%BA%AFt-an-to%C3%A0n-hi%E1%BB%87u-activity-6921664297664167936-k2v8

https://mastodon.social/@rongnhohn/108151070607170049

https://www.facebook.com/topsuckhoelamdep/posts/713816779968646

https://topsuckhoelamdep.jimdofree.com/vien-uong-trang-da-nice-beauty/

https://topreviewsanpham.exblog.jp/31314693/

https://www.onfeetnation.com/profiles/blogs/vi-n-u-ng-tr-ng-da-whoo-h-n-qu-c

https://namreviews.my-free.website/blog/post/1801282/vi-n-u-ng-tr-ng-da-dhc-nh-t-b-n

https://lamdepmoingaybn.webflow.io/posts/vien-uong-trang-da-gluwhite

https://infogram.com/vien-uong-trang-da-cao-cap-transamin-1hzj4o358pyoo4p

http://namreviewblog.bloggersdelight.dk/2022/04/29/vien-uong-trang-da-ivory-caps/

https://617260156815e.site123.me/blog/vi%C3%AAn-u%E1%BB%91ng-tr%E1%BA%AFng-da-ng%E1%BB%8Dc-trinh-beauty-plus

https://reviewsanpham.tumblr.com/post/682766941143826432/kem-tr%E1%BB%8B-th%C3%A2m-qu%E1%BA%A7ng-m%E1%BA%AFt-beauskin-centella-cica-eye

https://namreviewblog.webstarts.com/blog/post/vien-uong-trang-da-toan-than-genie-premium-max-white

https://top10wikireview.blog.fc2.com/blog-entry-11.html

https://reviewsanpham-97.webselfsite.net/blog/2022/04/28/vien-uong-trang-da-miota-flawless

https://reviewtopsanphamhot.blogspot.com/2022/04/vien-uong-trang-da-tri-nam-tot-nhat.html

https://thanhnamreviewikis.wixsite.com/reviewsanpham/post/vien-uong-trang-da-relumins-my

https://sites.google.com/view/reviewsanpham/lam-dep/vien-uong-trang-da-Jarrow-Glutathione-Reduced

https://namreviews.therestaurant.jp/posts/34035412

https://reviewtopsanpham.weebly.com/blog1/vien-uong-trang-da-toan-than-cua-my-ivory-caps

https://webhitlist.com/profiles/blogs/vi-n-u-ng-tr-ng-da-crystal-tomato

https://namreviews.sitey.me/blog/post/1801297/vi-n-u-ng-tr-ng-da-transino-white-c-clear

https://reviewtopsanpham.mystrikingly.com/blog/vien-u-ng-tr-ng-da-tr-nam-transino-whitening-240v

https://namttblog.flazio.com/blog-detail/post/163654/vien-uong-trang-da-collagen-my-collagen-youtheory

https://store74649256.company.site/Vien-uong-trang-da-Tatiomax-TATIO-ACTIVE-p463341501

https://linkhay.com/link/5249105/vien-uong-trang-da-962

https://www.pinterest.com/pin/1067564286642225014/

https://www.scoop.it/topic/topsuckhoelamdep/p/4130818778/2022/03/14/top-9-vien-uong-trang-da-tot-nhat-hien-nay-uoc-nguoi-dung-anh-gia-cao

https://flipboard.com/@toplamdep/-top-9-vin-ung-trng-da-tt-nht-hin-nay-c-/a-IIPW2GURQyCENKWbgDTzlQ%3Aa%3A3679312112-1f0889e48b%2Fnamtt.com

https://ello.co/dangthithubn/post/tc9f0zrg1cxext687yibxw

https://www.linkedin.com/posts/dangthithu_vi%C3%AAn-u%E1%BB%91ng-tr%E1%BA%AFng-da-l%C3%A0-th%E1%BB%B1c-ph%E1%BA%A9m-ch%E1%BB%A9c-n%C4%83ng-activity-6917322028924473344-_u1V

https://mastodon.social/@rongnhohn/108083157741417590

https://www.facebook.com/topsuckhoelamdep/posts/705979594085698

https://topsuckhoelamdep.jimdofree.com/kem-duong-trang-da-toan-than-white-coctors/

https://topreviewsanpham.exblog.jp/31314698/

https://www.onfeetnation.com/profiles/blogs/kem-body-tr-ng-da-an-to-n-ra-amp-gowoori

https://namreviews.my-free.website/blog/post/1801288/kem-d-ng-tr-ng-da-to-n-th-n-an-to-n-ra-gowoori

https://lamdepmoingaybn.webflow.io/posts/kem-duong-cao-cap-sakura-skin-whitening-body-cream-200g

https://infogram.com/kem-duong-trang-da-toan-than-nivea-extra-white-firming-body-lotion-1hdw2jp5lxlej2l

http://namreviewblog.bloggersdelight.dk/2022/04/29/kem-duong-trang-da-toan-than-han-quoc-l-glutathione-spf-50/

https://617260156815e.site123.me/blog/kem-d%C6%B0%E1%BB%A1ng-tr%E1%BA%AFng-da-to%C3%A0n-th%C3%A2n-hazeline-b%E1%BB%99t-ng%E1%BB%8Dc-trai

https://reviewsanpham.tumblr.com/post/682767037235363840/vi%C3%AAn-u%E1%BB%91ng-tr%E1%BA%AFng-da-c%E1%BA%A5p-t%E1%BB%91c-heliocare-purewhite

https://namreviewblog.webstarts.com/blog/post/kem-duong-trang-da-toan-than-snow-white-milky-pack

https://top10wikireview.blog.fc2.com/blog-entry-12.html

https://reviewsanpham-97.webselfsite.net/blog/2022/04/28/kem-duong-trang-da-toan-than-nivea-extra-white-firming-body-lotion-spf30-pa

https://reviewtopsanphamhot.blogspot.com/2022/04/kem-duong-trang-da-toan-than-bella.html

https://thanhnamreviewikis.wixsite.com/reviewsanpham/post/kem-trang-da-toan-than-nivea-extra-white-firming-body-lotion-spf30-pa-350ml

https://sites.google.com/view/reviewsanpham/lam-dep/Kem-duong-trang-da-toan-than-va-da-tay-Image-Skincare-Vital-C-Hydrating-Han

https://namreviews.therestaurant.jp/posts/34035416

https://reviewtopsanpham.weebly.com/blog1/kem-duong-trang-da-toan-than-paulas-choice-resist-skin-revealing-body-lotion-10-aha

https://webhitlist.com/profiles/blogs/kem-tr-ng-da-to-n-th-n-c-p-t-c-body-crystal-white-milky-pack-3w

https://namreviews.sitey.me/blog/post/1801300/kem-d-ng-tr-ng-da-to-n-th-n-vaseline-healthy-white-instant-fair

https://reviewtopsanpham.mystrikingly.com/blog/kem-d-ng-tr-ng-da-toan-than-white-conc-watery-cream

https://namttblog.flazio.com/blog-detail/post/163656/kem-duong-trang-da-toan-than-glow-me

https://store74649256.company.site/Kem-duong-am-trang-da-White-Conc-Watery-Cream-p463341502

https://linkhay.com/link/5249114/kem-duong-trang-da-toan-than-660

https://www.pinterest.com/pin/1067564286642438071/

https://www.scoop.it/topic/topsuckhoelamdep/p/4130822724/2022/03/14/top-9-kem-duong-trang-da-toan-than-an-toan-hieu-qua-ban-chay-nhat-hien-nay

https://flipboard.com/@trinhbanambn/-top-9-kem-dng-trng-da-ton-thn-an-ton-hi/a-gBwosXCgSm2B4Pqqg-aC8A%3Aa%3A3839461212-c9f568dd75%2Fnamtt.com

https://ello.co/dangthithubn/post/klf1elntzirlte5x8myf6g

https://www.linkedin.com/posts/dangthithu_top-11-kem-d%C6%B0%E1%BB%A1ng-tr%E1%BA%AFng-da-to%C3%A0n-th%C3%A2n-an-to%C3%A0n-activity-6921664419387068416-b91-

https://mastodon.social/@rongnhohn/108151071811239114

https://www.facebook.com/topsuckhoelamdep/posts/713817133301944

https://topsuckhoelamdep.jimdofree.com/sua-tam-goi-cho-tre-so-sinh-just-gentle/

https://topreviewsanpham.exblog.jp/31322959/

https://www.onfeetnation.com/profiles/blogs/gel-l-m-s-ch-t-c-v-to-n-th-n-cho-b-a-derma-primalba

https://namreviews.my-free.website/blog/post/1812914/s-a-t-m-g-i-cho-tr-s-sinh-ch-ng-r-m-s-y-lactacyd-bb

https://lamdepmoingaybn.webflow.io/posts/sua-tam-elemis

https://infogram.com/sua-tam-cho-be-cetaphil-1hzj4o35p5woo4p

http://namreviewblog.bloggersdelight.dk/2022/05/03/sua-tam-goi-cho-tre-so-sinh-wesser-nano-silver/

https://617260156815e.site123.me/blog/s%E1%BB%AFa-t%E1%BA%AFm-cho-tr%E1%BA%BB-s%C6%A1-sinh-sebamed-baby-bubble-bath

https://reviewsanpham.tumblr.com/post/683129091151577088/b%E1%BB%8Dt-t%E1%BA%AFm-g%E1%BB%99i-thi%C3%AAn-nhi%C3%AAn-mamamy

https://namreviewblog.webstarts.com/blog/post/sua-tam-goi-cho-be-lactacyd

https://top10wikireview.blog.fc2.com/blog-entry-13.html

https://reviewsanpham-97.webselfsite.net/blog/2022/05/01/sua-tam-goi-cho-be-eucerin-baby

https://reviewtopsanphamhot.blogspot.com/2022/05/sua-tam-goi-cho-tre-so-sinh-chiet-xuat.html

https://thanhnamreviewikis.wixsite.com/reviewsanpham/post/sua-tam-goi-dang-bot-arau-baby

https://sites.google.com/view/reviewsanpham/sua-tam-goi-toan-than-cho-be-duoi-3-tuoi-Dnee

https://namreviews.therestaurant.jp/posts/34117970

https://reviewtopsanpham.weebly.com/blog1/gel-tam-danh-cho-tre-so-sinh-dicora-urban-fit-baby-liquid-gel

https://webhitlist.com/profiles/blogs/s-a-t-m-carrie-junior

https://namreviews.sitey.me/blog/post/1812931/s-a-t-m-g-i-pigeon-2-in-1-hoa-h-ng-d-ng

https://reviewtopsanpham.mystrikingly.com/blog/s-a-t-m-g-i-khong-cay-m-t-johnson-s-baby

https://namttblog.flazio.com/blog-detail/post/163657/sua-tam-goi-cho-be-lactacyd

https://store74649256.company.site/Sua-tam-cho-tre-so-sinh-Sanosan-p463783324

https://linkhay.com/link/5249123/sua-tam-cho-be-883

https://www.pinterest.com/pin/1067564286641968364

https://www.scoop.it/topic/topsuckhoelamdep/p/4130818726/2022/03/14/top-5-sua-tam-goi-toan-than-cho-be-an-toan-hieu-qua-tot-nhat-uoc-nhieu-me-tin-dung

https://flipboard.com/@toplamdep/-top-5-sa-tm-gi-ton-thn-cho-b-an-ton-hiu/a-H3hCvV7ZS02Q9z3pDY_gGw%3Aa%3A3679312112-31bc45aa92%2Fnamtt.com

https://ello.co/dangthithubn/post/ed0ifhzjujsvap9ho9yfda

https://www.linkedin.com/posts/dangthithu_s%E1%BB%AFa-t%E1%BA%AFm-g%E1%BB%99i-to%C3%A0n-th%C3%A2n-cho-b%C3%A9-l%C3%A0-s%E1%BA%A3n-ph%E1%BA%A9m-activity-6910065604565610496-5RFr

https://mastodon.social/@rongnhohn/107969775315892217

https://www.facebook.com/topsuckhoelamdep/posts/693617808655210

Please shortly describe the limitations of the tool(s) used in this case:
Saffron chính là tên gọi của phần nhụy hoa của cây nghệ tây một sản phẩm có mức giá đắt đỏ nhưng lại được nhiều người tìm  mua. Mỗi cây nghệ tây thường chỉ có khoảng 2 – 3 bông hoa màu tím. Từng bông hoa lại có khoảng 3 đầu nhụy màu đỏ hơi thẫm.

nhụy hoa nghệ tây hiện được xem là dược liệu khá được ưa chuộng sử dụng trong đời sống. Hoa Nghệ Tây được phân bổ chủ yếu tại vùng lục địa Á – Âu, Bắc Phi, Bắc Mỹ và thậm chí là châu Đại Dương.

Nhụy hoa nghệ tây có những đặc điểm như sau:

Nhụy có màu đỏ. Sau khi được sơ chế và sấy khô để bảo quản thì nó chuyển sang màu đỏ nâu.
Vị hơi đăng đắng nhẹ và hay sử dụng nhiều trong chế biến thực phẩm.
Khi kết hợp cùng các thực phẩm tẩm, ướp, hoa saffron này sẽ tạo ra màu vàng cam.
Mùi hương của nhụy hoa nghệ tây khá tương đồng với hương cỏ khô.
Đây là loại nguyên liệu dễ bị biến đổi dưới tác dụng pH từ môi trường, ánh sáng và oxy không khí. Do đó mà chúng thường được bảo quản trong dụng cụ kín đáo, tránh ánh sáng,... và để ở nhiệt độ phù hợp.
Lợi ích của nhụy hoa nghệ tây
Giúp cải thiện rối loạn giấc ngủ
Có thể nói rằng, nhụy hoa nghệ tây là một loại “thuốc ngủ phiên bản tự nhiên” nhờ vào khả năng giúp an thần hiệu quả mà không có bất cứ một tác dụng phụ nào như đau đầu, mệt mỏi,... hay sự ảnh hưởng tiêu cực nào đến với sức khỏe con người.

Từ đó mà nhụy hoa nghệ tây có thể giúp giảm thiểu tình trạng mất ngủ, giúp tinh thần luôn được thư giãn, nhẹ nhàng, tạo sự bình yên trong tâm trí để chúng ta có thể dễ dàng đi vào giấc ngủ cũng như ngủ sâu hơn.

Dựa vào tác dụng của nhụy hoa nghệ tây là giúp cải thiện rối loạn giấc ngủ mà nó thích hợp với những người bị mất ngủ do áp lực, làm giảm căng thẳng trong công việc và cuộc sống, thức khuya dậy sớm...

Sở dĩ nhụy hoa nghệ tây có tác dụng giúp cải thiện giấc ngủ xuất phát từ 2 hoạt chất là Crocin và Safranal. 2 chất này tác động mạnh mẽ đến việc giúp làm giảm chứng mất ngủ, mặt khác, chúng còn giúp hỗ trợ ngăn ngừa các cơn đau thần kinh, chống viêm, ngăn ngừa oxy hóa, phòng chống sự suy giảm nhận thức do căng thẳng mãn tính.

Không chỉ giúp người dùng cải thiện giấc ngủ mà nhụy hoa nghệ tây còn có tác dụng giúp cho tinh thần của bạn trở nên minh mẫn, tỉnh táo, ngăn ngừa stress cũng như ngăn chặn hiệu quả các bệnh về thần kinh.

Hỗ trợ điều trị trầm cảm, mất trí nhớ
Ngoài danh xưng là một liều “thuốc ngủ phiên bản tự nhiên” thì Saffron còn được biết đến như một thảo dược có công dụng giúp hỗ trợ điều trị bệnh trầm cảm và bệnh giảm trí nhớ vô cùng hiệu quả. Hơn hết, tác dụng của Saffron là giúp ngăn ngừa và giảm thiểu các bệnh lý về thần kinh rất tốt.

Nguyên nhân gây ra bệnh trầm cảm đó chính là do sự hao hụt và mất cân bằng của Serotonin trong não. Vì thế mà nhụy hoa nghệ tây có chứa các thành phẩn Tannins, anthocyanins, alkaloids, saponins và đặc biệt là flavonoids có tác dụng giúp cân bằng các chất truyền dẫn của tuyến thần kinh trên não, nhất là giúp sản sinh ra Serotonin cho cơ thể, ngăn ngừa cũng như điều trị trầm cảm vô cùng hiệu quả.

Hỗ trợ cải thiện các triệu chứng tiền kinh nguyệt
Một tác dụng tuyệt vời nữa của nhụy hoa nghệ tây đó là giúp cải thiện các triệu chứng tiền kinh nguyệt ở phụ nữ. Theo một nghiên cứu của Đại học khoa học y tế Tehran và Zanjan được thực hiện phụ nữ có độ tuổi khoảng 20-45 tuổi có chu kỳ kinh nguyệt đều đặn.

Nghiên cứu này cho thấy những phụ nữ dùng nhụy hoa nghệ tây đều đặn mỗi ngày sẽ giúp giảm thiểu hiệu quả các triệu chứng tiền kinh nguyệt như đau bụng, thèm ăn, cáu gắt, căng thẳng...

Vì thế, tác dụng của nhụy hoa nghệ tây đối với kinh nguyệt của phụ nữ là rất rõ ràng và được chứng minh lâm sàng. Hơn hết, hoa nghệ tây cũng có sự đa dạng trong cách chế biến và nhiều cách sử dụng. Bạn có thể pha trà hoặc pha cùng với sữa để sử dụng hơn hằng ngày.

Giúp cải thiện hệ tiêu hóa
nhụy hoa nghệ tây là một loại thảo dược quý hiếm thời xa xưa có tác dụng giúp cải thiện hệ tiêu hóa rất tốt. Theo như nghiên cứu của Y khoa Hoa Kỳ thì trong nhụy hoa nghệ tây có chứa các thành phần rất tốt cho hệ tiêu hóa như Crocin, Crocetin, Picrocrocin... Đặc biệt là với Crocin, có tác dụng giúp chống viêm, chống khuẩn và chống oxy hóa cực hiệu quả.

Có thể nói, tác dụng giúp cải thiện hệ tiêu hóa là một trong những các dụng của nhụy hoa nghệ tây được mọi người biết đến nhiều nhất. Chỉ cần mỗi ngày với một lượng nhỏ nhụy hoa nghệ tây ngâm trong nước ấm hoặc pha với trà hoặc sữa thì bạn đã giúp cho hệ tiêu hóa của mình được tốt hơn rất nhiều.

Bạn chỉ cần sử dụng một lượng nhỏ nhụy hoa nghệ tây ngâm trong nước ấm hoặc pha với sữa, để tầm khoảng 20 phút, sau đó sử dụng đều đặn sẽ thấy tiêu hóa của bản thân cải thiện đáng kể.

Tốt cho sức khỏe tim mạch
Sức khỏe tim mạch luôn là điều được con người quan tâm nhất. Để có được một trái tim khỏe mạnh thì bạn cần phải để ý và cần cải thiện rất nhiều điều cả từ ăn uống cho đến thói quen sinh hoạt hằng ngày. Tuy nhiên, với nhụy hoa nghệ tây bạn sẽ không cần phải lo lắng về sức khỏe tim mạch của mình nữa.

Trong một nghiên cứu vào năm 2008 cũng đã chỉ ra rằng việc dùng Saffron hằng ngày với liệu lượng tối thiểu là 0,4gr/ngày làm hạ huyết áp người dùng. Từ đó mà khẳng định rằng tác dụng của nhụy hoa nghệ tây đối với tim mạch là giúp hạ huyết áp cho những người có bệnh huyết áp cao.

Tác dụng này của nhụy hoa nghệ tây giúp nó thêm phần xứng đáng với danh hiệu là một loại thảo dược bổ ích và quý hiếm đối với sức khỏe con người.

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Please select the best description of how the tool(s) has been applied in management (to date): Initial phase of adoption/End user identified
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Nước đậu đen rang là thức uống giúp giải nhiệt nhanh, an toàn và mang lại nhiều công dụng tốt cho sức khỏe. Uống nước đậu đen mang nhiều lợi ích cho cơ thể trong đó có 8 lợi ích có thể kể đến như:

Giúp xương khỏe mạnh
Canxi và phốt pho là hai khoáng chất rất quan trọng trong việc giúp hình thành nên cấu trúc xương. Trong khi sắt và kẽm lại đóng vai trò giúp duy trì sức mạnh và độ đàn hồi cho xương khớp. Điều thú vị là các thành phần này đều có mặt trong đậu đen. Do vậy, nếu bạn muốn phòng ngừa các bệnh lý về xương khớp và giữ cho xương chắc khỏe, bạn nên duy trì thói quen dùng nước đậu đen rang.

Giúp hạ huyết áp
Uống nước đậu đen có tác dụng gì trong việc điều hòa huyết áp? có giúp duy trì lượng natri thấp là điều cần thiết để giữ huyết áp ở mức bình thường. Đậu đen xanh lòng có hàm lượng natri thấp tự nhiên, đồng thời có chứa kali, canxi và magiê, giúp giảm huyết áp một cách tự nhiên.

Uống nước đậu đen hỗ trợ điều trị tiểu đường
Các nghiên cứu đã chỉ ra rằng những người bị mắc bệnh tiểu đường tuýp 1 ăn chế độ ăn nhiều chất xơ có mức đường huyết thấp hơn.

Ngoài ra, những người bị mắc bệnh tiểu đường tuýp 2 có thể đã cải thiện lượng đường trong máu, lipid và insulin. Một cốc đậu đen nấu chín đóng góp khoảng 15g chất xơ.

Bảo vệ sức khỏe tim mạch
Đậu đen còn có tính kháng viêm và có chứa thành phần vitamin nhóm B phức hợp cao, giúp cho mạch máu được tăng thêm sức khỏe, làm giảm lượng cholesterol xấu và triglyceride trong cơ thể, giúp hỗ trợ cho những người đang mắc bệnh tim được khỏe mạnh hơn.

Phòng ngừa ung thư nhờ nước đậu đen
Uống nước đậu đen có tác dụng gì trong việc phòng ngừa ung thư? Đậu đen là một trong những thực phẩm có khả năng giúp chống ung thư vì trong đậu đen có chứa 8 loại khác nhau của flavonoid, hợp chất thực vật có khả năng giảm thiệt hại của các gốc tự do, làm thay đổi tế bào, gây ung thư.

Ngoài ra, vì đậu đen còn có chứa nhiều chất xơ nên có thể ngăn chặn sự phát triển của bệnh ung thư ruột kết (ung thư ruột già).

Hỗ trợ hệ tiêu hóa
Do có hàm lượng chất xơ nên đậu đen có tác dụng giúp thực phẩm di chuyển dễ dàng hơn thông qua quá trình tiêu hóa, giảm các vấn đề về tiêu hóa như ợ nóng, táo bón…

Hỗ trợ quá trình giảm cân
Thực phẩm giàu chất xơ làm tăng cảm giác no sau khi ăn và giảm cảm giác thèm ăn, khiến cho bạn cảm thấy no lâu hơn, do đó làm giảm lượng calo tổng thể.

Nhiều nghiên cứu cho thấy việc tăng tiêu thụ thực phẩm thực vật như đậu đen có thể làm giảm nguy cơ béo phì, tiểu đường, bệnh tim.

Làm đẹp da hiệu quả
Ngoài làm thuốc, công dụng của nước đậu đen còn cực kỳ phù hợp dành cho phụ nữ. 10 loại axit amin thiết yếu có trong đậu đen đóng vai trò thiết yếu trong quá trình cơ thể sản sinh collagen. Do đó, uống nước đậu đen có thể giúp bạn duy trì làn da mịn màng, và giúp ngăn ngừa lão hóa.

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https://ello.co/dangthithubn/post/d0hzv9_fmwonluhks0rrna

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https://mastodon.social/@rongnhohn/108151059516234499

https://www.facebook.com/topsuckhoelamdep/posts/713815956635395

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https://namreviewblog.webstarts.com/blog/post/serum-duong-am-collagen-luxury-gold-cao-cap-3w-clinic

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https://reviewsanpham-97.webselfsite.net/blog/2022/04/24/serum-duong-am-aloe-hyaluronic-acid

https://reviewtopsanphamhot.blogspot.com/2022/04/serum-cap-nuoc-cho-da-kho-neutrogena.html

https://thanhnamreviewikis.wixsite.com/reviewsanpham/post/serum-duong-am-caudalie-vinoperfect-radiance-serum

https://sites.google.com/view/reviewsanpham/lam-dep/serum-duong-am-vichy-aqualia-thermal

https://namreviews.therestaurant.jp/posts/33970427

https://reviewtopsanpham.weebly.com/blog1/serum-cap-am-paulas-choice-hyaluronic-booster

https://webhitlist.com/profiles/blogs/serum-d-ng-m-chitossil

https://namreviews.sitey.me/blog/post/1797446/tinh-ch-t-kho-ng-c-c-gi-p-ph-c-h-i-v-b-o-v-da-vichy-min-ral-89

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https://www.pinterest.com/pin/1067564286642438048/

https://www.scoop.it/topic/topsuckhoelamdep/p/4130842964/2022/03/15/top-5-serum-duong-am-an-toan-hieu-qua-tot-nhat-uoc-nguoi-dung-anh-gia-cao

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https://ello.co/dangthithubn/post/leryikgpiw8wgjbysbiexg

https://www.linkedin.com/posts/dangthithu_top-6-serum-d%C6%B0%E1%BB%A1ng-%E1%BA%A9m-an-to%C3%A0n-hi%E1%BB%87u-qu%E1%BA%A3-t%E1%BB%91t-activity-6921663597429317632-l9n-

https://mastodon.social/@rongnhohn/108151060792093158

https://www.facebook.com/topsuckhoelamdep/posts/713816133302044

https://topsuckhoelamdep.jimdofree.com/seurm-chong-lao-hoa-the-crdinary-matrixyl/

https://topreviewsanpham.exblog.jp/31307336/

https://www.onfeetnation.com/profiles/blogs/d-ng-ch-t-pond-s-age-miracle

https://namreviews.my-free.website/blog/post/1797437/serum-ch-ng-l-o-h-a-capture-ahc-revite-solution-max

https://lamdepmoingaybn.webflow.io/posts/tinh-chat-duong-am-chong-lao-hoa-nacific-fresh-herb-origin

https://infogram.com/serum-chong-lao-hoa-da-ohui-prime-advancer-ampoule-serum-1h7z2l85vzjjx6o

http://namreviewblog.bloggersdelight.dk/2022/04/27/serum-chong-lao-hoa-tru-face-essence-ultra/

https://617260156815e.site123.me/blog/serum-ch%E1%BB%91ng-l%C3%A3o-h%C3%B3a-rohto-vitamin-c-melano-cc

https://reviewsanpham.tumblr.com/post/682568041073180672/serum-ch%E1%BB%91ng-l%C3%A3o-h%C3%B3a-pure-vitamin-c215-advanced

https://namreviewblog.webstarts.com/blog/post/tinh-chat-chong-lao-hoa-ahc-365-red-serum

https://top10wikireview.blog.fc2.com/blog-entry-8.html

https://reviewsanpham-97.webselfsite.net/blog/2022/04/23/serum-chong-lao-hoa-collagen-tuoi-teana-b2

https://reviewtopsanphamhot.blogspot.com/2022/04/serum-chong-lao-hoa-its-skin-power-10.html

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https://sites.google.com/view/reviewsanpham/lam-dep/serum-chong-lao-hoa-the-ordinary-buffet-multi-technology-peptide

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https://reviewtopsanpham.weebly.com/blog1/serum-chong-lao-hoa-instanatural-skin-brightening

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https://namreviews.sitey.me/blog/post/1797448/serum-ch-ng-l-o-h-a-hada-labo-pro-anti-aging-essence

https://reviewtopsanpham.mystrikingly.com/blog/serum-ch-ng-lao-hoa-capture-ahc-revite-solution-max

https://namttblog.flazio.com/blog-detail/post/163651/serum-chong-lao-hoa-timeless-hyaluronic-acid-serum

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https://mastodon.social/@rongnhohn/108151062557048152

https://www.facebook.com/topsuckhoelamdep/posts/713816429968681
Please shortly describe any limitations of the use of visualisations in the case:
Nồi chiên hơi nước là sản phẩm được kết hợp của nồi chiên không dầu và nồi hấp. Thức ăn của nồi chiên hơi nước không chỉ giúp giảm tối đa lượng mỡ mà còn giúp thực phẩm được giữ độ ẩm cần thiết.

Nồi chiên hơi nước giúp đồ ăn chín giòn rụm bên ngoài nhưng vẫn giữ được độ mềm ẩm, mọng nước bên trong, từ đó, giữ trọn vẹn những giá trị dinh dưỡng quý báu trong thực phẩm. Với nhiều ưu điểm nổi bật và thực hiện nhiều công dụng thì nồi chiên hơi nước đã trở thành một trở thủ đắc lực cho các bà nội trợ.

Có nên dùng nồi chiên hơi nước không
Nồi chiên hơi nước là thiết bị cần thiết cho nhà bếp mà bạn nên sử dụng do.

Nâng cao sức khỏe gia đình
Nồi chiên hơi nước là sản phẩm duy nhất trên thị trường hiện nay có sự kết hợp của hai phương pháp chiên không dầu và hấp. Khi sử dụng nồi chiên không dầu chế biến thức ăn bạn sẽ bị hạn chế lượng dầu cần sử dụng.

Thức ăn được chế biến bằng nồi chiên hơi nước sẽ giúp giảm đến 95% lượng dầu mỡ dư thừa. Điều này sẽ giúp hạn chế các bệnh như béo phì, tim mạch…

Tiết kiệm chi phí
Một chiếc nồi chiên hơi nước được tích hợp nhiều chức năng như nướng, hấp, chiên, làm bánh… Sở hữu một chiếc nồi này sẽ thay thế các thiết bị nhà bếp khác như lò nướng, nồi chiên không dầu, nồi hấp,…

Với một sản phẩm dùng được nhiều chức năng như thế này sẽ giúp bạn sẽ tiết kiệm được khá nhiều chi phí mua sắm. Việc nấu nướng cũng sẽ trở nên nhàn hạ khá nhiều.

Dễ vệ sinh sau nấu
Nồi chiên hơi nước đa số được thiết kế là inox cao cấp hoặc nhựa chất lượng cao. Do vậy bề mặt của nồi thường trơn bóng và rất dễ vệ sinh lau chùi.

Bên cạnh đó thì nồi chiên hơi nước được cài đặt chế độ vệ sinh bằng hơi nước. Bạn có thể kích hoạt chế độ hấp trong khoảng ba phút.

Hơi nóng sẽ giúp làm mềm nhanh chóng các vết bẩn, dầu mỡ… Lúc này bạn chỉ cần lau lại bằng một chiếc khăn mềm là xong.

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https://topsuckhoelamdep.jimdofree.com/sua-rau-mat-duong-trang-da-sakura-deep-purifying-cleansing-foam/

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https://reviewsanpham-97.webselfsite.net/blog/2022/05/23/sua-rua-mat-ponds-flawless-white-deep-whitening-facial-foam

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https://sites.google.com/view/reviewsanpham/lam-dep/sua-rua-mat-lam-trang-da-The-Face-Shop-White-Seed-Exfoliating-Cleansing-Foa

https://namreviews.therestaurant.jp/posts/34539922

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​​​​​​​https://linkhay.com/link/5362482/sua-rua-mat-trang-da-719

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Please indicate how much time was spent with managers familiarising them with the tool before they started using it in management:
fdfd
Could this tool be adopted for use in other areas? Please indicate how easy/hard this adaptation might be:
Nếu như tìm hiểu thì bạn sẽ thấy rằng giai đoạn trẻ từ 0 đến 6 tuổi chính là thời điểm vô cùng nhạy cảm. Bởi lẽ lúc này thì sức đề kháng của trẻ vẫn còn yếu và hệ miễn dịch cũng chưa có đảm bảo được hoàn thiện nên trẻ sẽ rất dễ bị những tác nhân bên ngoài gây ảnh hưởng. Đặc biệt hơn nếu như môi trường sống có chứa nhiều mầm bệnh và bụi bẩn thì lại càng dễ khiến bé bị ốm vặt hơn.

Thế nên việc dùng bình rửa mũi cho bé chính là phương pháp được đánh giá an toàn, và hữu hiệu, giúp làm thông thoáng đường thở và tránh đi dịch nhầy ở bên trong mũi gây cản trở hoạt động của hệ hô hấp. Cụ thể hơn lý do mà các mẹ nên dùng bình rửa mũi đối với bé là vì:

Tránh tình trạng khô mũi: Việc mũi bé bị khô chính là nguyên nhân khiến cho bé mắc phải những vấn đề về hô hấp. Do đó việc dùng bình rửa mũi vừa giúp rửa sạch đi hết tất cả những chất nhờn bên trong mũi bé hiệu quả.
Giúp thông mũi hiệu quả: Bởi vì bình rửa mũi hoạt động theo cơ chế đa chiều nên nó giúp mang lại hiệu quả vượt trội trong quá trình rửa mũi. Bình rửa mũi giúp rửa trôi đi dịch nhầy, bụi bẩn, đờm để từ đó mũi được lưu thông hiệu quả. Mặt khác nhờ hoạt động với tác động vừa đủ thế nên bình rửa mũi không gây khô mũi của bé như là khi dùng nước muối sinh lý.
Phục hồi chức năng cho mũi: Cũng nhờ vào nguyên lý hoạt động hữu hiệu, và đã được nghiên cứu kĩ lưỡng nên bình rửa mũi còn giúp giữ lại những chất nhầy có lợi. Vậy nên bụi bẩn cũng như tác nhân đi vào đường mùi đều được bị giữ lại để không làm ảnh hưởng đến đường hô hấp.
Cách chọn mua bình rửa mũi tốt nhất
Hiện nay, trên thị trường có rất nhiều địa chỉ cung cấp bình rửa mũi cho bé, chính vì điều này gây cho các mẹ những băn khoăn trong việc chọn lựa sản phẩm. Vì vậy chúng tôi xin phép được cung cấp cùng bạn 3 tiêu chí quan trọng để mua bình rửa mũi:

Dung tích bình chứa
Khi mua bình rửa mũi thì việc bạn cần chính là chọn sản phẩm sao cho dung tích khoảng từ 250ml trở lên. Bởi vì những bình có dung tích ít quá thì sẽ chứa ít dung dịch để rửa mũi. Điều này sẽ gây bất tiện trong quá trình dùng bởi chúng ta cần bổ sung thêm nữa khi hết. Mặt khác nếu dung dịch rửa mũi bên trong bình quá ít thì hiệu quả làm sạch mũi cũng sẽ bị hạn chế một phần.

Lực đẩy của nước
Lực đẩy của bình đóng vai trò quan trọng quá trình rửa mũi cho bé. Bởi nếu như lực đẩy quá mạnh nó có thể gây đau và gây sặc khi rửa thậm chí nguy hiểm hơn còn tiềm ẩn cả nguy cơ bị viêm tai giữa. Nhưng nếu như lực đẩy quá yếu thì khi đó bình rửa mũi sẽ không thể nào đưa được dung dịch vào sâu bên trong để lấy đi bụi bẩn, dịch nhầy, chất nhờn... Vậy nên bạn cần tìm hiểu kĩ yếu tố này để chọn mua.

Hiện tại chỉ có dòng bình rửa mũi có vòi dốc ngược mới có thể  đáp ứng được yêu cầu kiểm soát lực đẩy vừa phải, nhờ tận dụng trọng lực để đẩy nước. Còn bình rửa mũi dạng đứng sẽ không đảm bảo lực đẩy đều, đặc biệt khi nước trong bình gần hết, đòi hỏi bóp mạnh bình, rất dễ gây sặc cho trẻ.

Dung dịch rửa mũi
Nhằm giúp hạn chế được tình trạng bị ích ứng hoặc là bị khô sau khi rửa mũi thì các bố mẹ cần lưu ý khi chọn bình rửa mũi cho bé như sau:

Nước rửa phải có tính kháng khuẩn để nhằm ngăn ngừa vi khuẩn gây viêm mũi xoang và các bệnh đường hô hấp khác. Đồng thời cần phải đảm bảo cho bình rửa được vô trùng sau một thời gian sử dụng

Ưu tiên mua loại bình rửa mũi có khả năng làm ấm và làm dịu mũi nhờ chứa thành phần lô hội. Nó sẽ giúp cải thiện tình trạng mũi bị chảy máu cam, và không gây khô rát hay tổn thương.

Cần đảm bảo có độ pH sao cho cân bằng với mũi. Tốt nhất là muối pha dung dịch rửa có trộn thêm hệ đệm để khi pha với bất kỳ loại nước nào cũng tạo được pH nước rửa thích hợp với mũi.

Ngoài ra, các chuyên gia cũng khuyến cáo rằng bạn tuyệt đối không nên dùng nước thường hay nước không đảm bảo chất lượng vệ sinh để rửa mũi.

Xem thêm:

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https://webhitlist.com/profiles/blogs/serum-tr-m-n-th-m-skin-ocean-plus

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https://reviewtopsanpham.mystrikingly.com/blog/serum-tr-m-n-caudalie-vinoperfect-radiance

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https://linkhay.com/link/5362205/serum-tri-tham-mun-503

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https://www.scoop.it/topic/ang-thi-thu/p/4132645281/2022/05/26/top-5-serum-tri-tham-mun-nao-tot-ban-chay-nhat

https://flipboard.com/@toplamdep/-top-5-serum-tr-thm-mn-no-tt-bn-chy-nht/a-WogoOLHnQSCvtNg0so1MuA%3Aa%3A3679312112-1345cc846f%2Fnamtt.com

https://ello.co/dangthithubn/post/efku0yrbfdbqid0iyl2nww

https://www.linkedin.com/posts/dangthithu_serumtrithammun-serumtrithammunnamtt-namtt-activity-6935519312770138112-w-Yx?utm_source=linkedin_share&utm_medium=member_desktop_web

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What data would be required to use the tool in a different case/area?
Cách chọn mua viên uống trắng da

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Collagen nước là gì, công dụng của collagen nước

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Dai nịt bụng Latex Corset Chuẩn Chính Hãng Hy Lạp Lưới

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=-------------

Dầu gội phủ bạc là gì, cách chọn mua dầu gội phủ bạc

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Lợi ích của nhụy hoa nghệ tây

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Lợi ích của nước dậu den rang

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Nồi chiên hơi nước là gì, có nên dùng nồi chiên hơi nước không

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-----------

Tại sao nên sử dụng bình rửa mũi cho bé và cách chọn

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How much time would be required to adopt the tool for use in a new case?
fđfd

Management success: The tool helped to achieve ecosystem targets.
  Strongly disagree Neutral Strongly agreeh 
  12345N/A
Please indicate if you agree with the statement: 

Management success: The tool was accepted by the public.
  Strongly disagree Neutral Strongly agree
  12345
Please indicate if you agree with the statement: 

Management success: The tool was easy to implement.
  Strongly disagree Neutral Strongly agree
  12345
Please indicate if you agree with the statement: